Learn to make Vegetable Spring Rolls on Koh Tao with Parawan
  • Cooking Time: 10 mins
  • Total Time: 35 mins
  • Servings: 3-4
  • Preparation Time: 25 mins

 Thai Veg Spring Rolls


I will show you how to make tasty and easy to make spring rolls they are great as a starter or finger food for a party. The recipe can also be modified and use a variety of different fillings.

Nutritional value Fried spring rolls aren’t as unhealthy as you may think as 1 spring roll generally provides 39 kilocalories of energy, but depending on the ingredients of the filling, which are popular with vermicelli, cabbage, minced pork and mushroom. There are also various fresh vegetables inside such as basil, cabbage that provide vitamins and fibre, but when frying the spring rolls it is important to ensure that the oil is hot enough so that the spring rolls do not absorb too much oil.

 The history of Thai Veg Sprill Rolls

Spring rolls are Chinese food originally. Made from thin strips of flour in which can be wrapped bean sprouts, boiled pork, or Chinese sausage, boiled tofu and cucumber slices, topped with a thick, sweet, salty flavoured sauce, topped with crab meat and shredded eggs. Fresh spring rolls, which use spring roll wrapper with a filling consisting of vermicelli, bean sprouts, chicken or minced pork, etc. that are boiled, with fresh vegetables such as basil, mint, and sweet, clear sauce.

  Learn how to make Vegetable Spring Rolls like a professional!!

Ingredients you will need if you are taking an online class

● Spring roll sheets frozen
● Cabbage cut into shreds
● Carrot cut into shreds
● Bean sprouts
● Pumpkin cut into pieces
● Sweet potato cut into pieces
● Cooking oil



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